Contact

lee@broad-minded.com / +7723357792

“When we take the time to go within we can then find what we are looking for in order to move forward”

L.Gosnay

These Holistic Life Coaching sessions allow for a surrendering to the core of what’s required in order to move forward, though also have a nurturing approach whereby you relax and come into your intuition. This approach is about guiding, encouraging and gently challenging yourself to be truly aware of yourself. 

This approach will be supported through Breath work, Meditation, Mindfulness and Movement practices that involve Somatics and Qi (Energy). The main body of the sessions will centre around the transformational Coaching model though these supporting practices will bring grounding, balance and growth whilst also focusing on self compassion at the heart of the sessions. 

I’ve noticed when Coaching how much people really need to be in a space of relaxation and peace in order to connect, find clarity, prosper and just be. I’ve also become aware of the great benefits and need to implement practices into peoples daily lives, so they become a way of life and don’t feel like a chore, even if only for a few minutes a day. This style of Holistic Coaching is healing, mindful, creative and purposeful as we focus on the importance of nurturing yourself into being your true authentic self.  

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Benefits

• Manifesting, achieving and sustaining a way of being through visualising an inspirational goal
• Being accountable and feeling empowered
• New insights/learnings about how you perceive yourself and others
• Breaking, changing and developing new patterns/habits
• Reframing perspectives about yourself
• Increased motivation and sense of wellbeing and belonging
• Moving out of your comfort zone and daring to risk through a step by step approach compassionate approach
• More comfortable with who you are, your purpose and place in the world

Free 20 minute Discovery Call

Please do get in touch for an informal chat regarding what Coaching is,  what’s involved and how I can help you. Plus any questions you may have in order to see if Broad-minded Coaching fits for you.

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Sessions and Pricing

These sessions are for 90mins though can be extended to 120 mins. A 60 minute session can also be taken up with limited aspects of the Holistic practices. The sessions can be taken either more regularly at fortnightly intervals or at least once a month as you work towards embodying, empowering and liberating yourself.

Payment is in advance

Book

£60 in person / £50 online – 60 mins

70 in person / £60 online – 90 mins

£80 in person / £70 online 2 hours